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Believe in change and things might happen… Or believe in yourself and MAKE them happen.

I’m a writer, a blogger, a massage therapist, a daughter, a girlfriend, a workout junkie. Life can define you in many ways but ultimately your emotions decide whether or not your existence is complete. And only you can have control over them (well most of the time!) If you might be ready to make some changes please follow me on my travels through life dealing with the general trials and tribulations that effect us all at some point.

Ever wondered why some people seem to live their lives happy and unscathed? None of it is down to luck or good fortune. Ultimately it’s all about how we deal with each situation and generally this means taking a long hard look at ourselves and our behaviour. But self reflection can be fun, just join me on this ride as we learn to laugh at ourselves and each other.

This blog is a follow on and adaptation of my book, Counterfeit Supergirl, currently available on Amazon.



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Sophie Louise Barr


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